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Terça-feira, 12 de julho de 2011. Os benefícios do treinamento de flexibilidade. A flexibilidade é a habilidade de uma articulação mover-se através de uma amplitude completa de movimento. É importante esclarecer os muitos benefícios que resultam de um bom programa de flexibilidade.

Wednesday, August 27, 2008. Sugar is one of the most readily absorbable carbohydrates. Sugar as we know it is often found in large amounts in for instance candy, pastry, cookies and soda pops. Sugar is added to very many products, also products that many people find healthy, for instance fruit yoghurt, biscuits and breakfast products such as cornflakes and coco pops.